I have been busy, but finally I can breathe again. This week I met some of my friends, and I had a wonderful relaxing time. I tend to be busy against my will, like a…
“What you say” reflects “What you think”. In turn, “What you think” also affects “What you do”. When thinking and behavior don’t match, you will feel tired. If our thinking and behavior are integrated, we…
Originally I had no patience, I was a tired child. However, doing yoga, taught me the power of continuing to practice. For better or worse, “daily customs ” make you, well, you. What you are…