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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

december, 2019

mon09dec11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

tue10dec7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

tue10dec10:00 pmtue11:00 pmRelax Yoga10:00 pm - 11:00 pm TSUTAYA Conditioning

wed11dec9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

thu12dec10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu12dec11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat14dec9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat14dec2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

sat14dec4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

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mon09dec9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon09dec11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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