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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

november, 2022

27nov(nov 27)9:00 pm(nov 27)9:00 pmBilingual Yoga on YouTube9:00 pm - 9:45 pm YouTube

29nov(nov 29)8:00 am(nov 29)8:00 amSunrise Yoga on YouTube8:00 am - 8:30 pm YouTube

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27nov9:00 pm9:45 pmBilingual Yoga on YouTube9:00 pm - 9:45 pm YouTube

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

Classes

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