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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

september, 2021

mon27sep11:30 ammon12:30 pmBasic Yoga11:30 am - 12:30 pm 3GRACES

tue28sep7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

tue28sep9:40 pmtue10:40 pmRelax Yoga9:40 pm - 10:40 pm TSUTAYA Conditioning

thu30sep10:00 amthu11:00 pmRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

thu30sep11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

classes

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mon27sep11:30 ammon12:30 pmBasic Yoga11:30 am - 12:30 pm 3GRACES

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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