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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

october, 2021

tue26oct9:40 pmtue10:40 pmRelax Yoga9:40 pm - 10:40 pm TSUTAYA Conditioning

thu28oct10:00 amthu11:00 pmRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

thu28oct11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat30oct9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat30oct1:40 pmsat2:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

sun31oct9:00 amsun10:00 amSunday Park Yoga! - in Japanese & English9:00 am - 10:00 am 砧公園

sun31oct9:00 pmsun9:45 pmLive Yoga Class on YouTube9:00 pm - 9:45 pm YouTube

classes

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tue26oct7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

tue26oct9:40 pmtue10:40 pmRelax Yoga9:40 pm - 10:40 pm TSUTAYA Conditioning

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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