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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

june, 2021

thu24jun10:00 amthu11:00 pmRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

sat26jun9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat26jun1:40 pmsat2:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

sat26jun4:00 pmsat5:00 pmBasic Yoga4:00 pm - 5:00 pm 3GRACES

sun27jun9:00 amsun10:00 amSunday Park Yoga! - in Japanese & English9:00 am - 10:00 am 砧公園

sun27jun1:00 pmsun2:00 pmRefreshing Yoga1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun27jun2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

sun27jun9:00 pmsun9:45 pmLive Yoga Class on YouTube9:00 pm - 9:45 pm YouTube

mon28jun11:30 ammon12:30 pmBasic Yoga11:30 am - 12:30 pm 3GRACES

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thu24jun10:00 amthu11:00 pmRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

thu24jun11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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