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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

june, 2019

tue18jun7:45 pmtue8:35 pmAroma Relax Yoga7:45 pm - 8:35 pm esforta Ichigaya

tue18jun10:00 pmtue11:00 pmRelax Yoga10:00 pm - 11:00 pm TSUTAYA Conditioning

thu20jun10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu20jun11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat22jun9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat22jun2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

sun23jun1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun23jun2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon24jun7:30 ammon8:20 amMorning yoga7:30 am - 8:20 am esforta Ichigaya

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mon17jun7:30 ammon8:20 amMorning yoga7:30 am - 8:20 am esforta Ichigaya

mon17jun9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon17jun11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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