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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

october, 2020

wed28oct9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

thu29oct10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu29oct11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat31oct9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat31oct2:15 pmsat3:15 pmPower Yoga2:15 pm - 3:15 pm esforta Roppongi

sat31oct4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

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wed28oct9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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