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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

june, 2020

mon01jun9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon01jun11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

tue02jun7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

tue02jun8:30 pmtue9:10 pmRelaxing Yoga in English - For Healing Yourself [Free][Online]8:30 pm - 9:10 pm Online

wed03jun9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

thu04jun10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu04jun11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat06jun9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat06jun4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

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mon01jun9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon01jun11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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