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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

may, 2022

21may(may 21)9:30 am(may 21)9:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

21may(may 21)1:40 pm(may 21)1:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

22may(may 22)9:00 am(may 22)9:00 amPark Yoga! in English / Japanese9:00 am - 10:00 am

22may(may 22)9:00 pm(may 22)9:00 pmLive Yoga on YouTube9:00 pm - 9:45 pm YouTube

24may(may 24)7:15 am(may 24)7:15 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

24may(may 24)9:40 pm(may 24)9:40 pmRelaxing Yoga9:40 pm - 10:40 pm TSUTAYA Conditioning

26may(may 26)10:00 am(may 26)10:00 amRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

26may(may 26)11:30 am(may 26)11:30 amHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

27may(may 27)10:00 am(may 27)10:00 amPark Yoga! in English / Japanese10:00 am - 11:00 am

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21may9:30 am10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

21may1:40 pm2:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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