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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

july, 2019

thu18jul10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu18jul11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat20jul9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat20jul2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

sun21jul1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun21jul2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon22jul7:30 ammon8:20 amMorning yoga7:30 am - 8:20 am esforta Ichigaya

mon22jul9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon22jul11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

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thu18jul10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu18jul11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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