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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

september, 2019

tue17sep10:00 pmtue11:00 pmRelax Yoga10:00 pm - 11:00 pm TSUTAYA Conditioning

thu19sep10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu19sep11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat21sep9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat21sep2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

sun22sep8:00 amsun9:30 amSunday Park Yoga!8:00 am - 9:30 am 砧公園

sun22sep1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun22sep2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon23sep9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

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tue17sep10:00 pmtue11:00 pmRelax Yoga10:00 pm - 11:00 pm TSUTAYA Conditioning

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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