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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

september, 2020

sat26sep2:15 pmsat3:15 pmPower Yoga2:15 pm - 3:15 pm esforta Roppongi

sat26sep4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

sun27sep1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun27sep2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon28sep11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

mon28sep3:00 pmmon4:00 pmRefresh Yoga3:00 pm - 4:00 pm HOT YOGA Studio rcu

tue29sep7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

tue29sep8:15 pmtue8:45 pmRelaxing Yoga in English - For Healing Yourself [Free][Online]8:15 pm - 8:45 pm Online

tue29sep9:40 pmtue10:40 pmRelax Yoga9:40 pm - 10:40 pm TSUTAYA Conditioning

classes

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sat26sep9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat26sep2:15 pmsat3:15 pmPower Yoga2:15 pm - 3:15 pm esforta Roppongi

sat26sep4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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