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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

august, 2022

18aug(aug 18)10:00 am(aug 18)10:00 amRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

18aug(aug 18)11:30 am(aug 18)11:30 amHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

20aug(aug 20)9:30 am(aug 20)9:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

20aug(aug 20)1:40 pm(aug 20)1:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

21aug(aug 21)9:00 pm(aug 21)9:00 pmLive Yoga on YouTube9:00 pm - 9:45 pm YouTube

25aug(aug 25)10:00 am(aug 25)10:00 amRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

25aug(aug 25)11:30 am(aug 25)11:30 amHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

27aug(aug 27)9:30 am(aug 27)9:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

27aug(aug 27)1:40 pm(aug 27)1:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

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About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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