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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

january, 2022

thu27jan10:00 amthu11:00 pmRefreshing Yoga10:00 am - 11:00 pm HOT YOGA Studio rcu

thu27jan11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat29jan9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat29jan1:40 pmsat2:40 pmPower Yoga1:40 pm - 2:40 pm esforta Roppongi

sun30jan9:00 pmsun9:45 pmLive Yoga Class on YouTube9:00 pm - 9:45 pm YouTube

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About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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