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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

january, 2020

wed22jan9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

thu23jan10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu23jan11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat25jan9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat25jan2:00 pmsat3:00 pmPower Yoga2:00 pm - 3:00 pm esforta Roppongi

sat25jan4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

sun26jan1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun26jan2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon27jan9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

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wed22jan9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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