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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

july, 2020

sat11jul9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat11jul4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

sun12jul8:30 amsun10:00 amSunday Park Yoga!8:30 am - 10:00 am 砧公園

sun12jul1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun12jul2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon13jul9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon13jul11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

mon13jul3:00 pmmon4:00 pmRefresh Yoga3:00 pm - 4:00 pm HOT YOGA Studio rcu

tue14jul7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

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About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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