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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

november, 2020

thu26nov10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

sat28nov9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat28nov2:15 pmsat3:15 pmPower Yoga2:15 pm - 3:15 pm esforta Roppongi

sat28nov4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

sun29nov1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun29nov2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon30nov11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

mon30nov3:00 pmmon4:00 pmRefresh Yoga3:00 pm - 4:00 pm HOT YOGA Studio rcu

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thu26nov10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu26nov11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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