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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

october, 2019

sun20oct8:30 amsun11:00 amSunday Picnic Yoga!8:30 am - 11:00 am 砧公園

sun20oct1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

sun20oct2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon21oct9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon21oct11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

tue22oct10:00 pmtue11:00 pmRelax Yoga10:00 pm - 11:00 pm TSUTAYA Conditioning

wed23oct9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

thu24oct10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu24oct11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

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sat19oct9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat19oct2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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