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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

Podcast

YouTube

class calendar

march, 2021

wed03mar9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

thu04mar10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu04mar11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

sat06mar8:00 amsat8:30 amSunrise Yoga in English8:00 am - 8:30 am

sat06mar9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat06mar2:15 pmsat3:15 pmPower Yoga2:15 pm - 3:15 pm esforta Roppongi

sat06mar4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm 3GRACES

sun07mar2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon08mar11:30 ammon12:30 pmBasic Yoga11:30 am - 12:30 pm 3GRACES

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wed03mar9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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