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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

march, 2019

thu21mar10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

sat23mar9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat23mar2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

sun24mar11:20 amsun12:20 pm【WS】Spring Flow Yoga11:20 am - 12:20 pm HOT YOGA Studio rcu

sun24mar2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon25mar7:30 ammon8:20 amMorning yoga7:30 am - 8:20 am esforta Ichigaya

mon25mar9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon25mar11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

tue26mar9:30 amtue10:30 amMorning Flow9:30 am - 10:30 am JST JOYFIT YOGA

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thu21mar10:00 amthu11:00 pmHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

thu21mar11:30 amthu12:50 pmHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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