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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

april, 2019

sun28apr1:00 pmsun2:00 pmHot Basic1:00 pm - 2:00 pm HOT YOGA Studio rcu

mon29apr7:30 ammon8:20 amMorning yoga7:30 am - 8:20 am esforta Ichigaya

mon29apr11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

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About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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