Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

february, 2019

16feb(feb 16)2:10 pm(feb 16)2:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

17feb(feb 17)2:30 pm(feb 17)2:30 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

18feb(feb 18)7:30 am(feb 18)7:30 amMorning yoga7:30 am - 8:20 am esforta Ichigaya

18feb(feb 18)9:30 am(feb 18)9:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

18feb(feb 18)11:30 am(feb 18)11:30 amBasic Yoga Class11:30 am - 12:30 am 3GRACES

19feb(feb 19)9:30 am(feb 19)9:30 amMorning Flow9:30 am - 10:30 am JST JOYFIT YOGA

19feb(feb 19)7:45 pm(feb 19)7:45 pmAroma Relax Yoga7:45 pm - 8:35 pm esforta Ichigaya

21feb(feb 21)10:00 am(feb 21)10:00 amHot Basic10:00 am - 11:00 pm HOT YOGA Studio rcu

21feb(feb 21)11:30 am(feb 21)11:30 amHot Long11:30 am - 12:50 pm HOT YOGA Studio rcu

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16feb9:30 am10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

16feb2:10 pm3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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