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Always, in every moment, I hope to enjoy the World. Always, in every moment, I hope to live in harmony and balance. Keep breathing at your own pace. Open your chest. Stand firmly on the ground. On the mat, off the mat, always Doing Yoga. Remember the brightness of life from your inner being. Here is webpage of Megumi Nishijima, a yoga teacher in Japan.

Good Circulation

Stable Core 

Graceful mind

Harmony and Balance

The Brightness of Life

class calendar

november, 2019

sat16nov9:30 amsat10:30 amFlow Yoga9:30 am - 10:30 am TSUTAYA Conditioning

sat16nov2:10 pmsat3:10 pmPower Yoga2:10 pm - 3:10 pm esforta Roppongi

sat16nov4:15 pmsat5:15 pmBasic Yoga4:15 pm - 5:15 pm Flatto

sun17nov2:30 pmsun3:45 pmHealing Detox2:30 pm - 3:45 pm HOT YOGA Studio rcu

mon18nov9:30 ammon10:30 amWake Up Yoga9:30 am - 10:30 am TSUTAYA Conditioning

mon18nov11:30 ammon12:30 pmBasic Yoga Class11:30 am - 12:30 pm 3GRACES

tue19nov7:15 amtue7:45 amFlow Yoga7:15 am - 7:45 am TSUTAYA Conditioning

tue19nov10:00 pmtue11:00 pmRelax Yoga10:00 pm - 11:00 pm TSUTAYA Conditioning

wed20nov9:00 pmwed10:00 pmFlow Yoga9:00 pm - 10:00 pm TSUTAYA Conditioning

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#MegumiYoga


About Me

I start doing yoga to relieve stress from a busy life and long-time doing desk work. In yoga classes...

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