I read one article on “ YogaJOURNAL BEGINNER’S GUIDE”. The article tells us 38 benefits of doing yoga. It was interesting for me to explain not only mental aspect but also from anatomical aspect. ・…

I read one article on “ YogaJOURNAL BEGINNER’S GUIDE”. The article tells us 38 benefits of doing yoga. It was interesting for me to explain not only mental aspect but also from anatomical aspect. ・…